An introduction to Canoeing and Kayaking

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[hn]Types of caneoing and kayaking[ehn]

So many options to choose from but they are all great fun...who would have thought you could do so many things with a single small boat (Kayak, Canoe).

What can you do?

You could choose to paddle down wild white water rivers, catch some waves in the sea amongst the surfers, throw yourself down waterfalls, take part in slalom competitions or canoe polo, sprint, race in marathons on flat or moving waters. Many of these can be serious sports seen in nowadays in the olympics

If you don't fancy any of the above as some of these are for the outdoor extreme enthusiast, why not try a gentle paddle down the coast on a calm day, explore local rivers or lakes, stop for a picnic or have a short holiday break.

Canoeing and kayaking can be for all ages and all fitness levels. Why not join a club try a few different types and see what you fancy...most clubs will offer training coures and free advice, you can chat to fellow club members about the experiences and get a feel for what is available.

Make sure you master the basics of canoeing and take advice before heading out on your own, even the most experienced canoeist can find themselves in trouble, as I myself have. I am an experienced Kayaker of over

15 years, so I have been able to get myself out of difficult situations. Mastering the basics does not take long and you will soon be out enjoying open waters with freinds and family