Smoking Costs

Cost of Smoking and of Quiting Smoking

Everyone knows that smoking is bad for your health and for your wallet.

You may want to have at look at our funeral costs to give you an idea of the ultimate price for smoking.

The first table gives you an idea of how much your smoking habit is costing you based on a packet of 20 cigarettes costing almost £5.00

Quiting smoking is no easy task, but the second table below gives you some ideas of methods to help kick the smoking habit, along with the cost associated with trying to quit smoking using this method .

See http://www.gosmokefree.co.uk for more help

Cost of a smoking: Disclaimer
Cigarettes smoked per day
Smoking for 1 year
Smoking for 10 Years
Smoking for 20 Years
5
£456
£4560
£9120
10
£912
£9120
£18240
20
£1825
£18250
£36500
40
£3650
£36500
£73000
Quit Smoking Method
Details of the Quit Smoking Method
Cost of the Quit Smoking Method
Per
Willpower
Stop Smoking, going completely cold turkey
£0.00
 
Willpower
Stop Smoking, but eat comfort chocolate
£0.99
Galaxy Chocolate Bar
Patches and Gum
Nicorette Gum, maximum of 15 pieces per day
£16
100 sets of gum
Patches and Gum
Nicorette Lozenges, 1 lozenge every 2 hours initally, dropping to around 1 every 8 hours after 10 weeks
£15
72 lozenges
Patches and Gum
Nicorette Patches 1 per day
£15
7 patches
Patches and Gum
Nasel Spray
£15
Bottle
Patches and Gum
Nicotine Inhalor
£15
Inhalor
Prescription Drugs
Ayban - Ask your GP, course lasts 2 months
NHS Prescription charges apply
Alternative Therapy
Hypnotherapy
£100
1 hour session
Alternative Therapy
Acupuncture
£30
30 mins
Alternative Therapy
Cold Laser Treatment
£100
treatment
Willpower
Counselling using the stop smoking helpline 0800 169 0 169
free
many ser
Willpower
Counselling using a trainer counsellor
£60
hour
 

See http://www.gosmokefree.co.uk for more help

Please submit your own Quit Smoking Costs



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